If you want to gain weight start working for a call centre. Sitting at a desk for biggest part of the day anything you eat goes straight on the hips. Because you’re sitting most of the day your butt begins to flatten with the weight bearing down on it. Food and drink can’t get past the butt. Your legs begin to swell because the blood supply begins to get cut off. Not good.
It’s the worst place for eating junk food. We always have a drink with us. Talking all day long is very hard on the throat. You get hungry quickly so the tuck machine frequently comes in useful. Then there’s the cafe selling a variety of sandwiches. And cakes. And not forgetting the free tea and coffee. Out the machine of course. No proper milk. Only milk powder. Healthy? No chance.
Some days can be extremely stressful. So what do humans do when they’re stressed? They eat. Chocolate makes you feel happy, and gives you energy. Some days can be extremely boring. So what do we do when we’re bored? We eat.
I went up 3 sizes and 3.5 stone since joining the company. I lost 2 stone last year. It was very hard. I’m trying to keep up with drinking water and not coffee. I’m trying to take my veg in for dinner and not have sandwiches. I’m trying to limit my tuck and keep it to low calorie items. Trying being the operative word.
The last month or so I’ve gone back to my bad habits. I’ve put 1/2 stone back on. Not happy 😦
Published by Mandee
I'm an EFT practitioner, Matrix Reimprinter, Colour Therapist, Reiki Healer, Tarot Reader, And Astrologer.
EFT (Emotional Freedom Technique) was pioneered by Gary Craig, tapping on acupressure points to help a person heal themselves. It proved to be extremely effective and has been taken up by many people worldwide. The therapy was taken further by Karl Dawson who found it very effective to enable the client to access memories, many hidden, sometimes pre-birth. By accessing the memory in the matrix the client is able to identify the root of problem areas, and with the help of the practitioner address the initial cause of trauma, phobias, addictions, pain, etc.
I also use colour therapy and reiki as separate therapies, but they also work well together. It's no coincidence that nurses wear blue - blue is a very calming and relaxing colour. Just the thing you need when recovering. Too much blue, however, can lead to withdrawal and in some cases depression. We've all heard the term: 'I'm having a blue day'. This is just one colour example.
Reiki is a very relaxing complementary healing technique that originated in the East. It is used worldwide as an effective therapy. The practitioner allows universal energy to flow through them into the client, to help the client recover.
The therapies mentioned above are complementary. In orders words they can be used alongside modern medical practices. I do not diagnose or prescribe. Diagnosis and medication is dealt with by your GP or hospital consultant.
I've been reading the tarot and runes for over 30 years both in the UK and internationally. I'm also a member of the Astrological Association of Great Britain after studying astrology through the Mayo School of Astrology. I offer Natal Charts, Reports, and Readings.
Please note: Tarot and astrology is for guidance only. The reading or report will not make decisions for you and should not be used as a substitute for professional advice.
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One thought on “Want To Gain Weight? Join A Call Centre”
Thanks very interesting blog!